Training Tips
Nutrition Tips
Motivational Quotes
Fitness sites are everywhere these days, but our bodies respond differently to specific exercise programs and nutrition. There is no ONE program that is perfect for everyone. Do not be discouraged, but seek professionals that are certified, scholarly and demonstrate safe and effective programs.
I have been in the medical field most my life and have studied nutrition, sports medicine, health and fitness as well as anti-aging medicine. My passion in life is to provide accurate nutrition and fitness advice to those who follow me.
Life was not created to be alone. We are here to do it together! Join me in lifting each other up with positive love and energy! :) WAKE UP AND LIVE LOVED EVERY DAY!
Find me on Facebook:
About Me
YVETTE ESPARZA, RN, BSN, BS, MSN, FNP-BCC
Medical Specialties: Corrections Medical Director, Emergency Medicine, Addiction Medicine, Occupational Medicine, Anti-Aging/Regenerative Medicine and Aesthetic Medicine. Certified Dry-Needling Specialist.
Welcome to the beginning
of changing your life forever...
CLICK ON THE SMILE
BELOW FOR MORE :)
Training Tips
Nutrition Tips
Fitness sites are everywhere these days, but our bodies respond differently to specific exercise programs and nutrition. There is no ONE program that is perfect for everyone. Do not be discouraged, but seek professionals that are certified, scholarly and demonstrate safe and effective programs.
I have been in the medical field most my life and have studied nutrition, sports medicine, health and fitness as well as anti-aging medicine. My passion in life is to provide accurate nutrition and fitness advice to those who follow me.
Motivational Quotes
Life was not created to be alone. We are here to do it together! Join me in lifting each other up with positive love and energy! :) WAKE UP AND LIVE LOVED EVERY DAY!
Find me on Facebook:
About Me
YVETTE FLETCHER, RN, BSN, BS, MSN, FNP-BCC
Medical Specialties: Corrections Medical Director, Emergency Medicine, Family Medicine, Occupational Medicine, Anti-Aging/Regenerative Medicine and Aesthetic Medicine. Certified Dry-Needling Specialist.
Welcome to the beginning
of changing your life forever...
Training Tips
Nutrition Tips
Fitness sites are everywhere these days, but our bodies respond differently to specific exercise programs and nutrition. There is no ONE program that is perfect for everyone. Do not be discouraged, but seek professionals that are certified, scholarly and demonstrate safe and effective programs.
I have been in the medical field most my life and have studied nutrition, sports medicine, health and fitness as well as anti-aging medicine. My passion in life is to provide accurate nutrition and fitness advice to those who follow me.
Motivational Quotes
Life was not created to be alone. We are here to do it together! Join me in lifting each other up with positive love and energy! :) WAKE UP AND LIVE LOVED EVERY DAY!
Find me on Facebook:
About Me
YVETTE FLETCHER, RN, BSN, BS, MSN, FNP-BCC
Medical Specialties: Corrections Medical Director, Emergency Medicine, Family Medicine, Occupational Medicine, Anti-Aging/Regenerative Medicine and Aesthetic Medicine. Certified Dry-Needling Specialist.